Personal training has been around for years and has proven effective over and over again. Heading to a gym with a Googled ab routine in-hand is unlikely to get you the summer body you're looking for. Hoping that another group class will fix the aching in your shoulder is unlikely to improve it. Personal training is proven to work, because each workout is tailored to YOU and your problems and goals, not to a demographic or age bracket. With completely customized programs and top-notch certified coaches, Counterculture Coaching will be with you every step of the way. Whether you're an athlete or gym newbie, we've got your back with:

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• Customized programs

• Weekly Check-ins

• Safe practices to prevent injury

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Don't want to go to the gym? Have an at-home gym? Good news... We offer at-home personal training! Contact us for pricing and availability.

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We'd love to help you reach your goals. Click below to schedule a free consultation.